Since last summer, I have been on a search.  It has been a search for greek yogurt.  The brand I'm looking for is called Fage, but I'm willing to try any!  If you happen to know where I can get this in the southwestern Ontario area, please let me know, I'll be forever grateful.

Anyway, after visiting our local grocery stores and a few in Waterloo, I still can't find what I'm looking for.  During my search though, I happened upon the most delightful yogurt.  Liberte Mediterranean Mocha.  Honestly, it is so creamy and delicious, it is like a luxurious dessert!  Throw in a handful of walnuts for a little healthy fat and some crunch and it's just heavenly. 

They make two different kinds, there is a lower fat variety and a regular kind.  The regular kind is a little on the high calorie side, 250 calories for about a 1/2 cup.  After an intense workout though, you deserve it!  (Me too!)  The lower fat version is also really good, I've tried both.  Give it a try and let me know how you like it!